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Breakfast Smoothies
Try smoothie recipes like this orange strawberry banana breakfast smoothie for a quick and filling on-the-go meal.
Course
Breakfast
Prep Time
4
minutes
minutes
Blend Time
1
minute
minute
Total Time
5
minutes
minutes
Servings
1
Calories
551
kcal
Equipment
Blendtec Blender
Ingredients
½
cup
Almond Milk
Unsweetened
¼
cup
Orange Juice
1
cup
Frozen Strawberries
¼
cup
Greek Yogurt
2
Bananas
1
tablespoon
Honey
handful
Ice
1
tablespoon
Flax Seed
optional
Instructions
Add all ingredients to your blender and mix until smooth.
The more ice you add, the runnier the smoothie. Less ice makes it thicker.
If you choose to add flaxseed, it will not affect the other ingredient amounts, although you may need to adjust the amount of ice.
Nutrition
Serving:
2
cups
|
Calories:
551
kcal
|
Carbohydrates:
140.5
g
|
Protein:
5.4
g
|
Fat:
1.7
g
|
Saturated Fat:
0.6
g
|
Cholesterol:
1
mg
|
Sodium:
46
mg
|
Potassium:
887
mg
|
Fiber:
7.7
g
|
Sugar:
115.6
g
|
Calcium:
148
mg
|
Iron:
2
mg